I want you to try a easy experiment. It involves closing your eyes and daydreaming what you want your life to be. But to make it more effective, I want you to make this daydream very vivid. Add colour, make it bold, passionate. This is called visulatisation and it can help you on your way to have the life you want for yourself.
If you want to be more confident, close your eyes and visualize yourself as that confident person. Our subconscious is not able to tell the difference between what is real and what we are imagining. That why I want you to make your visualisation as real as you possibiily can. Well, that's the power of imagination & visualisation. If you want to be a lawyer, visualize yourself as one. Act the part. Think of what suit you’re wearing, the judge you’re convincing, the case you're handling, and the courtroom you’re in. Visualise the evidence. Sense the victory. Make everything real.
It would also help if you make affirmations. This will help you believe that you are what you are visualising. So you want to be a lawyer? Tell yourself, "I'm the best lawyer in the world." Don't say, "I will be the best lawyer in the world." Speak to yourself as if what you want has already happened
Say "I am," not "I will," because "I will" suggests something that will occur only in the future. You have to experience it NOW, not in the future.
You must sink into your subconscious your deepest desire. The subconscious mind can do what the conscious mind cannot.
Here's an exercise.
1. Get a comfortable and quiet place to practice your visualisation.
2. Relax your whole body. Command every part of your body to relax starting from your feet up to your head.
3. Count back slowly from 20 to 1, where in each count you relax deeper and deeper. Upon reaching 1, you are completely relaxed.
4. Now affirm your deepest desire. If you want to be a lawyer, say," I am the greatest lawyer in the world." As you're saying that, picture yourself to be the best lawyer ever, winning every case you've come across. You may say "I am now explaining to the jury my winning proposition" or anything that will affirm what you're conceiving in your mind as of the moment.
5. After about 10 to 20 minutes of continuous confirmation and visualization, count slowly from 1 to 20. Upon counting, slowly be aware of your surroundings. Feel refreshed and invigorated after doing this exercise.
6. Repeat this exercise everyday.
What you have just learned is a very powerful technique to greatly enhance the power of visualization and affirmation by imbedding it into the subconscious. What once you thought of as nearly impossible to
achieve will become easier to reach from now on.
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